Kristen Wong, Licensed Mental Health Counselor, offering online therapy and clinical supervision in Washington State

WHO I AM AS A

LICENSED MENTAL HEALTH COUNSELOR

I listen to understand, reflect what I see, and offer guidance with care. I encourage curiosity, authenticity and resilience.

Cup of coffee representing warmth and connection in therapy, reflecting empathy and honest communication

COUNSELING STRENGTHS & STYLE

I recognize untapped potential and am perceptive to thoughts and behavior weighing someone down. I help clients identify patterns they may not notice and gain insight into what’s really going on.

My style is honest, warm, and direct—grounded in curiosity, cultural awareness, and respect for each person’s values.

Stack of books symbolizing education, 20 years of experience, and psychoeducation in counseling

EDUCATION & EXPERIENCE

Before starting my private practice, I served as the Director of Counseling at a high school for teens with complex emotional and life challenges. I worked closely with students and families navigating anxiety, trauma, identity, sobriety, self-harm, and high-stress situations during moments that felt overwhelming or uncertain.

That experience shaped how I work today: steady, honest, and deeply attuned to each person’s inner world and the relationships shaping their life. I’m comfortable talking about hard things, helping people feel understood rather than “fixed,” and offering clear, grounded guidance when situations feel confusing or overwhelming.

After facing serious health challenges, I chose to leave a place I loved to focus on individual counseling and clinical supervision, work I find both meaningful AND sustainable.

I hold a B.A. in Psychology from the University of Washington (1998) and M.A. in Counseling from Western Seminary (2002).

A BIT MORE ABOUT ME…

Cat sleeping on a cozy pillow, symbolizing comfort, calm, and authenticity in Kristen Wong’s counseling approach

EASY TO BE AROUND

I enjoy people. I value authenticity and kindness and am comfortable being myself. My personality is playful, my demeanor is calming and grounded. There’s no need to hide or prove yourself—I naturally see and accept people for who they are.


Sun shining on girl, symbolizing authentic joy and inner peace even in times of sadness or suffering

JOYFUL

Joy isn’t the same as happiness. Joy is a steady, quiet peace that can be present even in the most difficult times. True, deep joy isn’t about avoiding pain—it’s about remaining connected and grounded, even when life is hard.


Bonsai tree alone on a cliff, symbolizing resilience, strength, and growth through hardship and adversity

RESILIENT

It’s through hardship that I have grown the most. Losing my mom and first marriage was more than I thought I could handle. The heartache physically hurt. In the midst of overwhelming anguish and fear, I discovered I am far stronger and resilient than I realized.


Hand holding glass sphere that flips the view upside down, symbolizing the power of perspective and the potential for change and forgiveness

I BELIEVE

Perspective matters. We can be right and wrong at the same time. Hurt people hurt people. We can all use forgiveness. People can change.