Online Consultation (15 mins) : Free

Intake Session (70 mins) : $150

Counseling Session (50 mins) : $150

Clinical Supervision (50 mins) : $150

I’m an out-of-network provider and do not accept insurance. However, if you have out-of-network benefits, you may be able to submit superbills to your insurance company for partial reimbursement.

Counseling and counselor supervision is provided online via My Best Practice.

Meet from the comfort of your couch, the convenience of your office, or the privacy of a parked car. Put up your feet and curl up with your pet, or close your office door during lunch and login.

Log on, log off - it’s that simple. Read more about The Perks of Online Counseling on my blog.

Counseling can only be provided when clients are physically in WA, per state law.

Counseling
I work with teens and adults—especially millennials—who want to understand themselves better and move forward with clarity and confidence.

With a teen client’s permission, a parent may occasionally join a session to support communication and connection.

I focus on individual counseling and do not provide couples or family therapy. I also don’t work with anyone I know personally, to maintain clear boundaries and confidentiality.

Most clients are navigating trauma, anxiety, ADHD, burnout, major life transitions, or challenges in relationships.

Clinical Supervision
I also provide clinical supervision for LMHCA professionals, interns, and practicum students who want to grow their skills, deepen self-awareness, and receive reflective, honest guidance.

Feel free to reach out! I’m happy to chat and see if we’d be a good fit.

We’ll start with weekly sessions and adjust as your schedule and needs change. I offer weekday appointments from 8:30 am–6:00 pm.

We’ll work toward lasting growth, giving you the tools to manage life confidently on your own—without ongoing sessions.

Sometimes, the challenges we face can’t be solved on our own. I help clients go beyond their symptoms and target the actual issues at hand.

This might be the right time for counseling if you’re struggling with persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control, or just want to get in touch with a deeper sense of meaning and purpose in your life. No matter how big or complicated things feel, it helps to have support—and to know you’re not alone.

I provide a safe place to address issues that are too difficult or complex to share with others. There’s no need to worry if you’re talking too much, being a burden or are too much to handle - you’re not. Time will be dedicated to you and what you are going through.

Keep scrolling—steps to become a client are right below.

Join sessions through the My Best Practice portal. Session links are only available 15 minutes before each appointment.

If there’s a connection issue or you need a link sent, please text.

I ask for 24 hours’ notice to cancel or reschedule a session. Cancellations made with less notice—or missed sessions—are charged the full session fee.